Swaggahouse Fitness Isotonic Drink for Rehydration
Isotonic drink for all sports and sports enthusiasts. It supplies energy, vitamins and minerals, increase endurance.
CARBOHYDRATE COMPLEX: maltodextrin, glucose syrup, sucrose, isoglucose, dextrose, fructose, isomaltulose **, trehalose **;
** isomaltulose is a source of glucose and fructose; ** trehalose is a source of glucose.
ELECTROLYTE COMPLEX: Sodium, potassium, calcium, magnesium, chloride, zinc
VITAMIN COMPLEX: vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E
ANTIOXIDANT COMPLEX: acerola extract, grape seed extract, green tea extract, selenium
Drinking regimen for athletes:
1. Avoid dehydration. Drink fluids before, during and after your workout.
2. Give the body energy. When performing high-intensity exercises or exercising for more than 1 hour, choose carbohydrate solutions instead of water.
3. Electrolytes are important. Carbohydrate-electrolyte solutions promote water absorption during exercise and help maintain endurance during prolonged exercise. ***
4. Simple rule: Drink during warm-up (250 ml) as well as regularly during training (150 ml every 15 minutes) and after (500 ml). Increase this amount 1.5-2 times during hot, wet and intense training.
Carbohydrate-electrolyte solutions help maintain strength and promote water absorption during exercise. ***
*** This claim was scientifically substantiated by EFSA and authorized by the EC: EU №432 / 2012 from 16.05.2012.
Ingredients: Carbohydrate complex (maltodextrin and glucose syrup, sucrose, isoglucose, dextrose, fructose, isomaltulose **, trehalose **), electrolytes complex (sodium citrate, sodium chloride, sodium chloride, potassium chloride, potassium chloride, orthophosphoric acid) salts, magnesium chloride, magnesium lactate, zinc gluconate, sodium selenite), acidity regulators (citric acid, malic acid, lactic acid), flavorings, green tea extract, grape seed extract, acerol extract, beta-carotene, D-carotene, cholecalc thiamine hydrochloride, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, pteroyl monoglutamic acid, cyanocobalamin, D-biotin, L-ascorbic acid. ** Isomaltulose is a source of glucose and fructose; trehalose is a source of glucose.
Usage: Dissolve 2 scoops (30 g) of powder in 500 ml of water. Drink during warm-up (150-300 ml), as well as regularly during and after training (150 ml every 15 minutes).